Yoga to Calm Your Anxiety
YOGA is as powerful as you believe in it. ANXIETY is as powerful as you let it sink you. Yes I know its so…
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YOGA is as powerful as you believe in it. ANXIETY is as powerful as you let it sink you. Yes I know its so…
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La semana pasada andaba en Playa del Carmen, QROO. Acompañé a mi esposo (nueva palabra para mi jaja, nos acabamos de casar por el…
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Hola! He decidido abrir un canal en YouTube para poder compartir videos sobre Yoga y de todos los temas que me gustan. Les comparto…
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Tengo la experiencia de haber practicado yoga en diferentes centros aquí en Monterrey, he aprendido mucho asistiendo a clases presenciales pero también he aprendido…
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What a great way to start a Sunday. Early morning, Dave Monteverde (photographer) and I went to Chipinque in San Pedro Garza García. I…
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Yoga. Some may say this is boring, others think that this doesn’t count as exercise, but some of us actually enjoy it. The thing is,…
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Colestasis, ¿cole qué? (English below) Esa es una nueva palabra para mi diccionario. Si me conoces / sigues, entonces sabes que estuve embarazada en…
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1. Watch a Sunrise and a Sunset 2. Drink MORE WATER. (Preferably take your own thermos/glass bottle with you) 3. Make your own juices &…
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Mind the gap. Those are the words I heard every single day on our stay in London. My husband and I stayed in London…
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I´ve only been in love with a swimsuit once, when I was about 6 years old. My family and I were on vacations on…
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