
Yoga to Calm Your Anxiety
YOGA is as powerful as you believe in it. ANXIETY is as powerful as you let it sink you. Yes I know its so…
Read MoreYOGA is as powerful as you believe in it. ANXIETY is as powerful as you let it sink you. Yes I know its so…
Read MoreLa semana pasada andaba en Playa del Carmen, QROO. Acompañé a mi esposo (nueva palabra para mi jaja, nos acabamos de casar por el…
Read MoreHola! He decidido abrir un canal en YouTube para poder compartir videos sobre Yoga y de todos los temas que me gustan. Les comparto…
Read MoreTengo la experiencia de haber practicado yoga en diferentes centros aquí en Monterrey, he aprendido mucho asistiendo a clases presenciales pero también he aprendido…
Read MoreWhat a great way to start a Sunday. Early morning, Dave Monteverde (photographer) and I went to Chipinque in San Pedro Garza García. I…
Read MoreYoga. Some may say this is boring, others think that this doesn’t count as exercise, but some of us actually enjoy it. The thing is,…
Read MoreColestasis, ¿cole qué? (English below) Esa es una nueva palabra para mi diccionario. Si me conoces / sigues, entonces sabes que estuve embarazada en…
Read More1. Watch a Sunrise and a Sunset 2. Drink MORE WATER. (Preferably take your own thermos/glass bottle with you) 3. Make your own juices &…
Read MoreMind the gap. Those are the words I heard every single day on our stay in London. My husband and I stayed in London…
Read MoreI´ve only been in love with a swimsuit once, when I was about 6 years old. My family and I were on vacations on…
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