Hola soy Anette Morgan, Vegana y amante de las papitas. (*hola Anette!*) – Soy humana y como toda mexicana también me encantan los munchies,. el elote con limón y salsa y los pastelitos veganos. Andaba antojada de papitas con salsa y para comer unas papitas mas saludables decidí preparar unas PAPITAS DE ESPINACA, así es! De espinaca… Son un poco más conocidas las «Kale Chips» porque se pusieron de moda, pero realmente hay muuchas maneras de hacer chips saludables a base de verduritas y plantitas. Es muy sencillo prepararlas, solo tiene que funcionar tu horno!
Hi, my name is Anette Morgan and I love eating chips… Yes, that´s right.. vegans eat munchies too. So, the other day I was craving some chips with salsa so baaaad that I decided to make some SPINACH CHIPS instead, they are healthier, right?… They are really easy to make, you just need an oven 🙂
INGREDIENTES / INGREDIENTS:
° Espinacas / Spinach
° Aceite de Oliva / Olive Oil
° Sal de tu preferencia y Condimentos /Himalayan Salt & Herbs
So, the pictures above are pretty much self-explanatory, right?
PASOS A SEGUIR / STEPS:
1. Pre calienta el horno a 120°C aprox / Preheat the oven to 250°F
2. Acomoda las espinacas (limpias) en aluminio o una bandeja para horno / Lay the clean spinach over a metal sheet
3. Sazona al gusto y agrega unas gotas de aceite de oliva a todas las espinacas / Pour some olive oil over the spinach leaves (not too much)
4. Hornea por unos 15 minutos o hasta que veas que se van endureciendo / Bake for 15-20 min , they should be crisp.
5. Saca la bandeja y dejálas reposar unos 5 minutos antes de disfrutarlas / Remove them from the baking sheet and let them cool for about 5 minutes
Mi novio y yo disfrutamos de nuestras SPINACH CHIPS con una cerveza deliciosa de agave de VIDA LATINA . Cuéntenme como les fue con las suyas y con qué se las comieron ♥
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